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4 Benefits of Music Therapy for the Elderly

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One of the most recent alternative health treatments offered is called music therapy. Studies show that the new therapy could be especially helpful for seniors who receive at-home care in Wallingford. Whether playing or listening to music, music therapy could help your senior loved one in the following four ways. 

1. Pain Control

Many seniors struggle with arthritis or other chronic conditions that makes pain a part of their daily lives. Even seniors who don’t have a chronic pain condition probably notice more aches and sore spots. While many seniors turn to either over-the-counter medicines or even prescriptions to ease the pain, the use of these medicines may have a long-term effect on the body. Seniors who participate in passive music therapy (i.e. listening to music) have reported a significant reduction of pain than on days without music therapy. It is believed that listening to music produces endorphins and oxytocin, both of which help reduce pain. 

2. Self-Esteem

Some music therapy programs give seniors the chance to learn to play an instrument. Learning new skills like playing an instrument is a great way for anyone to achieve self-actualization and boost self-esteem. This is especially important for seniors since there may be limited opportunities for this age group to improve their self-esteem. 

3. Entertainment

Many seniors find themselves spending a great deal at home or disconnected with peers, friends, and family and wishing they had a chance to partake in fun activities. Music is an integral cord of connection that through us all. Everyone can enjoy listening to music and participating in music therapy. Trying music therapy opens a new door for seniors to have something entertaining to enjoy. It also promotes interactions with others including Wallingford caregivers.

4. Mental Stimulation

The use of music therapy can be a great way to provide mental stimulation for seniors. Seniors who partake in mentally stimulating activities like reading, playing games, listening to music, or even playing music tend to have more active minds and are less forgetful. Participating in music therapy may be a useful option for seniors who receive Alzheimer’s or dementia care in Wallingford.

In addition to music therapy, seniors can turn to local home care providers to promote health and overall wellbeing. Home Care Assistance of New Haven is one such home care provider that seniors can trust to help them age in place. We provide comprehensive services such as Alzheimer’s, dementia, and stroke care to help seniors enjoy their golden years. To optimize your loved one’s experience, our dedicated caregivers offer transportation to and from therapy sessions, help with household chores, and mentally stimulating companionship. Learn more today by calling (203) 955-1915 and speak to a knowledgeable Care Manager about scheduling a free consultation.