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6 Options for a Healthy Breakfast for Older Adults in New Haven, CT
6 Options for a Healthy Breakfast for Older Adults in New Haven, CT
By Erik Gans, 9:00 am on September 21, 2017

A healthy breakfast is a must for seniors. If you are having a difficult time coming up with ideas for your loved one, or he or she is bored with breakfast, consider trying some of these delicious yet healthy dishes.  1. Oatmeal  Packed with fiber and easy to chew for seniors with missing or bad teeth, oatmeal makes for a nutritious breakfast. It can prevent constipation and other digestive issues…

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Different Stroke Signs in Older Men and Women in New Haven, CT
Different Stroke Signs in Older Men and Women in New Haven, CT
By Erik Gans, 9:00 am on September 7, 2017

Men and women who experience strokes may exhibit different warning signs, and as a family caregiver, you should know those symptoms. Although there are common warning signs that all seniors could experience, the risk factors for men and women are often different. Recognizing the symptoms could save your elderly loved one’s life. Here are some of the different signs of stroke in men and women.  Difficulty Speaking  If your loved…

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Best Travel Places for Retirees in New Haven, CT
Best Travel Places for Retirees in New Haven, CT
By Erik Gans, 9:00 am on August 17, 2017

One of the best ways to stay active and engaged following retirement is by traveling. Although travel may seem like an expensive proposition, many hotels, restaurants, and attractions offer discounts to seniors. The AARP and other groups also offer exclusive members-only discounts, which can make travel more affordable. The following are a few destinations retired seniors should add to their itineraries.  1. San Antonio, Texas From the history of the…

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Ways Older Adults Can Make Their Lives Simple in New Haven, CT
Ways Older Adults Can Make Their Lives Simple in New Haven, CT
By Erik Gans, 9:00 am on August 3, 2017

Creating a simple life can be liberating and empowering for seniors. By eliminating unnecessary commitments, seniors can have more freedom to engage in pursuits that add joy and meaning to their lives. The following are a few steps seniors can take to simplify their lives.  Consider Downsizing Moving to a smaller house, condominium, or apartment can ease financial worries by reducing the amount spent on a mortgage, property taxes, and…

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Health Benefits of Acai for Older Adults in New Haven, CT
Health Benefits of Acai for Older Adults in New Haven, CT
By Erik Gans, 9:00 am on July 20, 2017

Berries are one of the many recommended fruits seniors should add to their diets. Acai berries contain higher levels of certain nutrients than most other berries. These berries are common in the Amazon rainforest and grow on massive palm trees. They are purple in color and look similar to blueberries. Local cultures favored the berries for centuries due to their healing properties. The popularity of acai berries enabled the exotic…

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Ways Aging Adults with Parkinson's Benefit from Smart Silverware in New Haven, CT
Ways Aging Adults with Parkinson's Benefit from Smart Silverware in New Haven, CT
By Erik Gans, 9:00 am on July 6, 2017

For the millions of people worldwide living with Parkinson’s disease, the simple act of eating a meal poses a significant challenge. The tremors associated with Parkinson’s can make it almost impossible to get food from the plate to the mouth without a spill. Companies are now merging smart technology and silverware to make it possible for seniors with Parkinson’s to dine with confidence, independence, and dignity. One of the first…

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What to Put in a Care Package for an Aging Loved One in New Haven, CT
What to Put in a Care Package for an Aging Loved One in New Haven, CT
By Erik Gans, 9:00 am on June 22, 2017

A care package is sure to brighten your senior loved one’s day. While every package should be customized for the recipient, there are a few items that can be useful for every senior. Here are seven things you should include in your next care package.  1. Scrapbook If you love to craft, consider assembling a scrapbook full of treasured photos. You can include everything from childhood memories to life milestones….

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Reasons to Have a Penpal in the Golden Years in New Haven, CT
Reasons to Have a Penpal in the Golden Years in New Haven, CT
By Erik Gans, 9:00 am on June 8, 2017

For centuries, people of all ages have enjoyed corresponding with other people. Socialization is especially good for seniors. Older adults can hand write letters or keep in touch via email. Here are a few benefits of having a penpal in the golden years. 1. Reduces Isolation Seniors who don’t have a significant other or family members who live close by are at a greater risk of depression. The days may…

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Why Seniors Should Be Riding Bikes Every Day in New Haven, CT
Why Seniors Should Be Riding Bikes Every Day in New Haven, CT
By Erik Gans, 9:00 am on May 18, 2017

Bike riding is a fun activity aging adults can do alone, with family and friends, or with a group. It is also a form of exercise that provides seniors with a variety of health benefits. Here are some of the benefits your loved one may receive when he or she takes up bike riding.  1. Promotes Weight Loss  Lack of physical activity is one of the main reasons seniors gain…

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Amazing & Talented Senior Illustrators in New Haven, CT
Amazing & Talented Senior Illustrators in New Haven, CT
By Erik Gans, 9:00 am on May 4, 2017

Pursuing creative activities is one of the best ways for seniors to remain active, social, and happy. Being creative challenges a senior’s mind, and it can boost his or her quality of life.  Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional in-home care. Woodbridge, CT, Home Care Assistance is here to help your loved one accomplish daily tasks,…

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