Many seniors with Alzheimer’s benefit from having a routine. Doing the same thing each week at the same time helps them in many different ways. Here are five benefits that seniors and their Alzheimer’s caregivers in Woodbridge can enjoy when they stick to a routine schedule.
1. Promotes Better Sleep
Many people with Alzheimer’s roam around the house at night. This can be a problem because the seniors may end up roaming outside. Seniors who go to bed and get up at the same time each day usually rest better. When a senior sleeps at night, they usually have fewer problems with sundowner’s syndrome. These periods that usually happen later in the day is when the senior becomes more confused and irritable.
2. Makes Seniors More Willing to Cooperate
Many Alzheimer’s and dementia caregivers in Woodbridge find that their senior loved one verbally argues with them often. Seniors who are on a strict schedule usually become more cooperative because they understand that it is time to do something. Researchers believe that one of the reasons that this occurs is that the schedule gets stored in the long-term memory, which is usually much stronger in people with Alzheimer’s.
3. Makes Tasks Easier to Accomplish
When seniors feel more rested and cooperative, they are better able to do tasks easier. Researchers believe that this happens because as the schedule becomes part of the long-term memory, the person remembers other things that are stored in the long-term memory as well. Some of these items might include how to get dressed and how to take a bath with minimal assistance.
4. Seniors Tend to Be Happier
Seniors with Alzheimer’s who are sleeping better, more independent and able to accomplish tasks easier, become happier. They have fewer emotional outbreaks. They feel more positive about themselves and the world around them.
5. Makes More Time for Fun
Many seniors with Alzheimer’s who are on a strict schedule are ready to have a great time. Therefore, family caregivers should make sure to schedule time for fun each week. Seniors often enjoy doing crafts, going on small outings or visiting with families. Not only are these activities fun, but they are also mentally and emotionally stimulating.
There are many reasons that a schedule helps a senior with Alzheimer’s. Try implementing one with a senior that you love today, or call Home Care Assistance for help. We provide flexible Alzheimer’s elder care Woodbridge families can trust to help seniors maintain a balanced schedule and boost overall wellbeing. Call (203) 955-1915 today to set up a free consultation and learn more about our memory care.