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Maintaining Dental Hygiene in the Golden Years in New Haven, CT
Maintaining Dental Hygiene in the Golden Years in New Haven, CT
By Erik Gans, 9:00 am on August 9, 2018

Thanks to modern dental solutions, more and more seniors are able to maintain the health of their natural teeth. However, being a senior comes with specific oral hygiene challenges. Here are a few ways seniors can find solutions for these hygiene issues, ranging from dry mouth to root decay.  Before older adults can maintain good dental hygiene, they need to understand the oral health challenges that result from aging. One…

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Making Lonely Seniors Happy in Milford, CT
Making Lonely Seniors Happy in Milford, CT
By Erik Gans, 9:00 am on July 19, 2018

Loneliness can lead to various health issues for seniors, including obesity, high blood pressure, chronic stress, and even death. As a family caregiver, you need to keep your elderly parent happy, stimulated, and active. Here are some of the ways you can cheer up a lonely senior loved one.  1. Go for a Walk Together  Being outdoors can relieve stress for seniors almost instantly. The fresh air could soothe your…

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How Can the Elderly Stay Safe in the Summer? in New Haven, CT
How Can the Elderly Stay Safe in the Summer? in New Haven, CT
By Erik Gans, 9:00 am on July 5, 2018

The summer season is filled with opportunities for seniors to get out and enjoy the beautiful sunshine. However, older adults must also take precautions to protect their health throughout the hottest months of the year. As summer hits full swing, encourage your senior loved one to use these tips to stay safe.  Guard Against Insect-Borne Illnesses  Seniors are vulnerable to diseases that can be spread by insects such as mosquitoes…

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Tips for Seniors Undergoing a Hip Replacement Surgery in New Haven, CT
Tips for Seniors Undergoing a Hip Replacement Surgery in New Haven, CT
By Erik Gans, 9:00 am on June 21, 2018

According to the CDC, around 315,000 hip replacement procedures are carried out every year, and most of the people undergoing these surgeries are over the age of 60. Hip replacement surgery has a very high success rate, but there are some important pre-op and post-op instructions to follow. Here are a few steps seniors can take to increase their comfort and reduce their recovery time following a hip replacement.  Research…

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Top 5 Father's Day Activities to Enjoy with Your Aging Dad in New Haven, CT
Top 5 Father's Day Activities to Enjoy with Your Aging Dad in New Haven, CT
By Erik Gans, 9:00 am on June 7, 2018

Each June, millions of children celebrate Father’s Day with a beloved parent. Many plan a special day to commemorate their senior dad. There are many activities older men and their adult children might enjoy together while making memories along the way. Here are five activities older dads are sure to enjoy. 1. Have a Family Picnic  Celebrate your father with a get-together at home or the nearest park. Have a barbecue,…

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5 Benefits for Seniors Who Adopt the Mediterranean Diet in New Haven, CT
5 Benefits for Seniors Who Adopt the Mediterranean Diet in New Haven, CT
By Erik Gans, 9:00 am on May 24, 2018

Years ago, researchers noted heart disease was seldom found in people who lived in Mediterranean countries compared to those in other countries, which was attributed to the diet they followed. The Mediterranean diet is a lifestyle that encourages users to eat plenty of fruits and vegetables, whole grains, nuts, fish at least twice a week, a moderate amount of red wine, and healthy fats such as olives and olive oil….

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How to Stay Engaged During the Senior Years in New Haven, CT
How to Stay Engaged During the Senior Years in New Haven, CT
By Erik Gans, 9:00 am on May 10, 2018

In the senior years, older adults will likely retire from work and withdraw from social and physical activities. Encourage your elderly loved one to remain busy to boost his or her overall health and increase longevity. Here are some of the ways seniors can continue to stay engaged in the golden years.  Engage in Creative Activities  There are many creative activities seniors can do to stay engaged as they grow…

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How to Provide Home Care for a Stubborn Sibling in New Haven, CT
How to Provide Home Care for a Stubborn Sibling in New Haven, CT
By Erik Gans, 9:00 am on April 19, 2018

Taking care of a senior who is cooperative and appreciates your help is already challenging enough. Your task may become even more difficult when you are trying to take care of a sibling who does not want your help. Fortunately, there are a few ways to make your job easier. If your sibling is being extremely stubborn about you providing care, use the following tips to manage the issue. Be…

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5 Reasons Digestive Health Is Important for Seniors in Newhaven, CT
5 Reasons Digestive Health Is Important for Seniors in Newhaven, CT
By Erik Gans, 9:00 am on April 5, 2018

The digestive tract is an incredibly complicated part of the human body that is responsible for turning food into important nutrition. As people age, certain parts of the digestive system begin to wear out. Here are a few reasons older adults should maintain their digestive health. 1. Prevents Nutritional Deficiencies Eating vitamins and minerals is not enough to get proper nutrition. The body also needs to be able to absorb…

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10 Amazing Foods to Help Seniors Heal Post-Surgery in New Haven, CT
10 Amazing Foods to Help Seniors Heal Post-Surgery in New Haven, CT
By Erik Gans, 9:00 am on March 22, 2018

The foods seniors eat after surgery could have a positive or negative impact on their recovery. Eating the right foods can prevent high sugar and blood pressure levels, constipation, and other health complications. Here are some of the healthy foods your senior loved one needs to eat so he or she can heal while recovering from surgery.  1. Whole Grains  When serving breads and cereals, make sure the items are…

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